E-Books

My 12 week training & nutrition bundle includes the following: 12 week shred downloadable E-book that gives you all the tools needed to get in shape. With gym based workouts and exercise video demonstrations.   The ultimate meal prepping...

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Fit In 15 Minutes: Guide to getting lean for busy men" – the ultimate weight loss program tailored specifically for busy individuals. Designed to optimize results in a limited time frame, this 4-week program is a game-changer for men seeking to...

Fit in 15 Minutes for Females "Fit In 15 Minutes: Guide to getting lean for busy Women" – the ultimate weight loss program tailored specifically for busy females. Designed to optimize results in a limited time frame, this 4-week program is a...

8 Week Fit & Toned Program For Males:-   This 8 week training & Nutrition plan is designed for males who are looking to tone & shape up by following a structured gym based training program and nutrition plan.   This e-book dives...

8 Week Fit & Toned Program For Women:-   This 8 week training & Nutrition plan is designed for females who are looking to tone & shape up by following a structured gym based training program and nutrition plan.   This e-book...

12 Week Summer Shred Fat Loss Program For Males    "The 12-Week Summer Shred Program" is a downloadable E-book that gives you all the tools needed to get in get in shape for the Summer.   This program provides you with the essential...

12 Week Summer Shred Fat Loss Program For Females    The 12-Week Summer Shred Program" is a downloadable E-book that gives you all the tools needed to get in get in shape for the Summer.   This program provides you with the essential...

A collection of 40 healthy vegan recipes and meal plans that taste great and are simple to make. Including breakfast, lunch, dinner, treats and smoothie options.

A collection of healthy low carb recipes and meal plans that taste great and are simple to make including breakfast, lunch, dinner, treats and smoothies.

A collection of healthy high-protein recipes and meal plans that taste great and are simple to make including breakfast, lunch, dinner, treats and smoothies.

The 28 Day Real Detox Program 

Get inspired with these super tasty and healthy plant based recipes, suitable for vegans, vegetarians and meat eaters who are looking to get more plant based meals into their diets.

Start your day right with 46 of my favourite healthy breakfast recipes. All of the recipes in this pack include a nutritional breakdown of calories, protein, carbs and fats per serving and also have a myfitnesspal bar code for you to track your daily...

Having purchased my first Juicer and blender a few years ago to make sure I was getting enough fruit and veg into my daily diet. I started to play around with 100’s of recipes and was inspired to put this book together to share some of my...

I have written this book using all of my beliefs on health and nutrition and by following a system that will eliminate certain foods from your diet to help rid unwanted toxins from the body. But if you’re looking for a magic pill that will burn fat...

Welcome to my Eat Curry Eat Clean Cook Book, If you’re a curry lover like me, it’s easy to feel deprived when you are trying to eat clean and healthy, you really want to stay on track yet you’re worried that you’ll be limited...

If you have a little bit of a sweet tooth like me it can be quite hard to stay disciplined when trying to eat clean and healthy, you really want to stay on track yet you’re worried that you’ll be limited to boring, bland, flavourless food,...