E-Books

8 Week Fit & Toned Program For Males:-   This 8 week training & Nutrition plan is designed for males who are looking to tone & shape up by following a structured gym based training program and nutrition plan.   This e-book dives...

8 Week Fit & Toned Program For Women:-   This 8 week training & Nutrition plan is designed for females who are looking to tone & shape up by following a structured gym based training program and nutrition plan.   This e-book...

12 Week Summer Shred Fat Loss Program For Males    "The 12-Week Summer Shred Program" is a downloadable E-book that gives you all the tools needed to get in get in shape for the Summer.   This program provides you with the essential...

12 Week Summer Shred Fat Loss Program For Females    The 12-Week Summer Shred Program" is a downloadable E-book that gives you all the tools needed to get in get in shape for the Summer.   This program provides you with the essential...